Making Room: Creating Internal and External Spaces
In our journey towards personal growth and fulfillment, it's essential to understand the concept of “making room.” This idea is not just about physical space but also about creating mental and emotional capacity to welcome new experiences and changes in our lives. Let's explore how “making room” can be applied in three critical areas of life: health, wealth, and relationships.
Making Room for Health
For many, making room for health is easy to make sense of. It could mean setting up a designated space in your home for exercise, like a corner in your living room for a yoga mat or a specific area for workout equipment. This physical space serves as a constant reminder and motivation to prioritize your health.
On the internal side, making room for health involves cultivating a mindset that values and prioritizes your wellbeing. It's about reshaping your thoughts to see exercise and healthy eating not as chores but as acts of self-care. This might involve challenging long-held beliefs about your body or redefining what health means to you personally.
Making Room in Relationships
Externally, making room for relationships could be as literal as making your home welcoming for another person. This might involve decluttering, creating shared spaces, or maintaining a clean and inviting environment. It's about creating a physical space that fosters connection and togetherness.
Internally, making room for relationships means creating emotional space for others. It involves being open to new perspectives, building empathy, and learning to communicate effectively. This might mean challenging your own preconceptions and being willing to grow alongside someone else.
Making Room for Wealth and Work
When it comes to work or building wealth, making room externally could be as practical as setting aside dedicated time for a side hustle. This might mean rearranging your schedule, waking up an hour earlier, or designating weekends for this pursuit. It's about physically carving out time in your busy life to focus on your financial or career growth.
Internally, making room for wealth or work success might involve overcoming limiting beliefs about money or your capabilities. It's about building a mindset of abundance and possibility, rather than scarcity and limitation. This internal shift can open up new opportunities and perspectives in your professional life.
The Harmony of External and Internal Spaces
While managing our external environment is helpful, the internal work is always the most transformative and sustainable. Our external actions, which arise from our choices and decisions, always reflect our internal state. For instance, an uncluttered and organized home can be a manifestation of a clear and focused mind. Similarly, making physical space for a new hobby or relationship can reflect an internal openness to new experiences and growth.
Big picture-wise, “making room” in our lives is about more than just physical space. It's a holistic approach that encompasses both our external environment and our internal world. By consciously creating space in both these realms, we open ourselves up to a wealth of possibilities and a deeper understanding of ourselves. This harmony is not always easy to achieve, but the journey towards it can be incredibly rewarding, leading to a richer, more fulfilling life.