Coaching and training with Mike Wang
See what is shaping your life.Decide what you want to create.Train what will help you create it.
You may be here because something isn’t working. Or because life is good, and you want to see what else is possible.
Explore the workSee → Train → Create
01
See
Notice what is happening, what is shaping it, and what you want.
02
Train
Train access to the thoughts and emotional states that support what you want to create.
03
Create
Put the training into practice—and see what changes.
Two training pathways
The relationship you have with yourself shapes what you bring into every other relationship.
Both pathways use awareness, practice, and real-life application. Begin with the part of your life asking for your attention now.
Your relationship with yourself
Inner Foundation Method
Become more aware of what is shaping your thoughts, emotions, and actions. Decide what you want to create. Then train what will help you move toward it.
Your relationships with others
The Relational Key
Decide what you want to experience and create in your relationships. Understand what you bring to them, develop the skills they ask of you, and see what becomes possible when you change how you participate.
One-to-one work
Private coaching
Private coaching gives you a one-to-one space to focus on what you want to create, work with what is happening in your life, and receive training and feedback tailored to you.
Explore private coachingWhy training matters
Insight is important.Being able to use it is different.
Books, podcasts, and videos can introduce powerful ideas. A retreat can create a powerful breakthrough.
But understanding something is not the same as being able to live it. Inspiration fades. And a breakthrough you cannot access again will not create lasting transformation.
You can train access to the thoughts and emotional states that support what you want to create.
About Mike
Hi, I’m Mike.
For nearly 30 years, I’ve trained in Kung Fu, Tai Chi, and Qigong. In 2007, I opened a martial and healing arts studio in Boulder, Colorado, where I continue to teach today.
I also spent years working in technology management and consulting after studying psychology at the University of Chicago and earning a master’s degree from Northwestern University.
My work has always lived at the intersection of contemplative practice and practical life. It does not require a particular belief system. It begins with what you want to create—and what you can practice to move toward it.
Learn more about Mike →In their own words
What clients say about Mike
“Mike’s genuine empathy and coaching skills helped me to open up and gain clarity about what it is I truly wanted in a career. As a result of working together, I made the decision to step away from a 20+ year career that was not fulfilling for me, and to pursue a career that I had been thinking about for many years.”
Julia W.
“Mike is also an awesome listener, and does a really great job of creating a safe and engaging space where you can share freely and feel heard. My time with him has been very well spent.”
Chris P.
“Mike has helped me recover and given me tools to avoid burnout in the future. I now have better boundaries around my work life, and work no longer takes over everything. He listened, kept me focused, and helped me make positive changes.”
Client testimonial
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